Yadira Toro, LCSW
(she/hers)
Holistic Wellness Individuals Therapist
A Little About Me:
With over 10 years of experience in the mental health field, I’m Yadira Toro — a Licensed Clinical Social Worker and passionate Holistic Wellness Coach. My work centers on guiding individuals through life transitions, helping them heal from past wounds, and supporting them as they move forward with clarity and intention.
Whether you're feeling overwhelmed, navigating change, or seeking a deeper sense of fulfillment, I provide a safe, supportive, and judgment-free space where you can explore your thoughts and emotions freely. I am here to empower you on your personal journey.
My mission is to walk alongside you as you reclaim your well-being, offering holistic, compassionate care that supports growth, healing, and alignment of mind, body, and spirit.
My Approach:
Mind, Body & Spirit Connection – I believe true healing occurs when we address all parts of ourselves. Together, we’ll work toward balance and alignment across emotional, physical, and spiritual wellness
Evidence-Based Practices – Each session is uniquely tailored to your needs, blending Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to create lasting and meaningful change
Empowerment & Growth – You are the expert in your own life. My goal is to help you uncover your strengths, work through challenges, and take empowered steps toward the life you envision
Education & Credentials:
Licensed Clinical Social Worker (LCSW)
Health & Hormone Coach – Institute for Integrative Nutrition (IIN)
Learning Brain Specialist – Dr. Amen University
Specialized training in CBT, SFT, mindfulness, and holistic wellness practices
Over 10 years of experience supporting individuals across diverse therapeutic modalities
Areas of Expertise:
Stress Management – Helping you manage overwhelm and restore balance
Anxiety & Depression – Providing support and tools for emotional healing
Life Transitions & Personal Growth – Navigating change with clarity and courage
Trauma Recovery – Creating a safe space to process and heal from past experiences
Self-Esteem & Confidence Building – Supporting you in developing self-worth and inner strength
Why Work With Me?
Extensive Experience – I’ve worked with individuals from a wide range of backgrounds, guiding them toward emotional clarity and well-being.
A Holistic Perspective – Our work goes beyond talk therapy. I offer a personalized, whole-person approach that supports your mind, body, and spirit on the path to transformation.
