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Judine Sabal, MA, LPC, NCC

Individuos, traumas y cambios de vida

Clinical Supervisor: Melyssa Scott, LCSW

“If you want to go fast, go alone. If you want to go far, go together” â€‹

                                                                                                    - African Proverb

About Judine Sabal:

  • Credentials: National Certified Counselor (NCC) with a Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology.

  • Experience: Judine has worked with both teens and adults, offering individual and group therapy sessions.

Specializations & Client Focus:

  • Trauma & Emotional Challenges: Judine specializes in supporting clients through:

    • Trauma recovery

    • Life transitions

    • Emotional challenges like anxiety, perfectionism, and people-pleasing tendencies.

  • Culturally Responsive Therapy: Judine values understanding and honoring each client’s unique identity and experiences, integrating culturally relevant practices in therapy.

Therapeutic Approach & Philosophy:

  • Authentic & Collaborative: Building a strong therapeutic relationship based on authenticity and collaboration is central to Judine’s practice.

  • Trauma-Informed Care: With specialized training in trauma-informed care, Judine provides a safe, non-judgmental space for clients to explore and heal from past experiences.

  • Healing from Unresolved Trauma: Judine works with clients to break free from cycles like self-criticism, perfectionism, and people-pleasing that may stem from unresolved trauma.

Modalities & Techniques:

  • Judine integrates evidence-based modalities, including:

    • Cognitive Behavioral Therapy (CBT)

    • Mindfulness practices

    • Trauma-Informed Care

  • Empowerment & Resilience: The focus is on identifying underlying causes of distress, building coping skills, and fostering resilience, helping clients regain control and clarity in their lives.

Contact & Scheduling:

  • Whether you are navigating a major life change, struggling with stress, or healing from trauma, Judine is here to support your journey toward balance, growth, healing, and self-compassion.

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