Janese Evans, MA, LPC

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”

                                                                              - Dr. Maya Angelou

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Janese Evans is a dedicated and compassionate Licensed Professional Counselor (LPC) with over five years of experience helping individuals and couples find healing and growth within themselves and their relationships. With a deep passion for promoting healthy relationships, emotional well-being, self-esteem, self-care, and effective navigation through life's transitions, Janese is committed to guiding her clients toward a path of empowerment, resilience, and fulfillment.

 

Specializations: 

Healthy Relationships: Janese believes that strong, meaningful relationships form the cornerstone of a fulfilling life. Through evidence-based techniques and personalized guidance, she helps clients cultivate communication skills, build trust, and navigate conflicts to foster deeper connections.

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Emotional Regulation: Emotions are a natural part of life, but learning to manage and regulate them can significantly enhance one's overall well-being. Janese equips her clients with practical tools to recognize, understand, and manage their emotions in healthy ways, fostering emotional intelligence and balance.

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Self-Esteem & Self-Care: Developing a positive self-image and practicing self-care are essential to leading a joyful and confident life. Janese supports her clients in recognizing their inherent worth, challenging self-limiting beliefs, and implementing self-care routines that nurture their mental, emotional, and physical health.

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Navigating Life Transitions: Life is filled with expected and unexpected transitions. Whether it's a career change, a move, or a significant life event, Janese guides her clients through these shifts, helping them cope with uncertainty, adapt to change, and find new opportunities for growth and fulfillment.

 

Approach: Janese embraces a client-centered and holistic approach to therapy, tailoring her methods to suit each individual's unique needs and circumstances. She integrates a blend of cognitive-behavioral techniques, narrative therapy, mindfulness practices, and solution-focused strategies to empower her clients on their journey toward healing and self-discovery.