OFFERING VIRTUAL THERAPY UNTIL
SPRING 2025
We're excited to announce that we're taking a winter break! During this time, we'll be offering virtual therapy sessions until Spring 2025. We can't wait to continue supporting you and appreciate your understanding as we embrace this season. Feel free to reach out with any questions or schedule a session—we're here for you!
Karina Chaidez, LPC-A
Trauma and Life Transitions
Supervisors: Amari D. Jackson, MA, LPC-S
“You don’t need to burn yourself out to prove you’re deserving of good things”​
— Nelsen Jerrems
About Karina Chaidez:
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Education:
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Licensed Professional Counselor Associate (LPC-A).
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B.A. in Psychology and M.A. in Clinical Mental Health Counseling from Houston Baptist University.
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Experience: Karina works with individuals from diverse backgrounds, specializing in anxiety, depression, life transitions, identity development, and trauma.
Therapeutic Approach & Philosophy:
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Eclectic Approach: Karina uses an eclectic approach, blending various therapeutic modalities to best suit each client’s unique preferences and circumstances.
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Person-Centered & Acceptance and Commitment Therapy (ACT): Her approach is grounded in person-centered principles and ACT, which help clients develop personal growth and self-acceptance.
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Collaborative & Respectful: Karina fosters a collaborative and respectful therapeutic environment, allowing clients to explore their thoughts and feelings openly, without judgment.
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Empowerment: Karina is passionate about supporting clients on their journey of self-discovery and healing, helping them face life’s challenges while working toward their personal goals.
Areas of Expertise:
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Anxiety: Helping clients manage and cope with anxiety.
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Depression: Supporting clients in overcoming feelings of sadness and hopelessness.
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Life Transitions: Assisting clients with navigating significant life changes.
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Identity Development: Guiding clients through the process of developing and affirming their identity.
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Trauma: Providing trauma-informed therapy to help clients heal from past traumatic experiences.
Why Choose Karina:
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Personalized Approach: Karina tailors her therapeutic approach to meet each client’s individual needs and goals.
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Supportive Environment: She creates a safe, respectful, and non-judgmental space for clients to openly explore their emotions and challenges.
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Empathy & Collaboration: Karina believes in the power of collaboration to foster healing and lasting change.
Contact & Scheduling:
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If you are struggling with challenges in your life and need a supportive space to explore your feelings, Karina is ready to walk with you on your healing journey.
