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Karina Chaidez, LPC-A

Trauma and Life Transitions

Supervisors: Amari D. Jackson, MA, LPC-S

“You don’t need to burn yourself out to prove you’re deserving of good things”​

                                                                                                   — Nelsen Jerrems

About Karina Chaidez:

  • Education:

    • Licensed Professional Counselor Associate (LPC-A).

    • B.A. in Psychology and M.A. in Clinical Mental Health Counseling from Houston Baptist University.

  • Experience: Karina works with individuals from diverse backgrounds, specializing in anxiety, depression, life transitions, identity development, and trauma.

Therapeutic Approach & Philosophy:

  • Eclectic Approach: Karina uses an eclectic approach, blending various therapeutic modalities to best suit each client’s unique preferences and circumstances.

  • Person-Centered & Acceptance and Commitment Therapy (ACT): Her approach is grounded in person-centered principles and ACT, which help clients develop personal growth and self-acceptance.

  • Collaborative & Respectful: Karina fosters a collaborative and respectful therapeutic environment, allowing clients to explore their thoughts and feelings openly, without judgment.

  • Empowerment: Karina is passionate about supporting clients on their journey of self-discovery and healing, helping them face life’s challenges while working toward their personal goals.

Areas of Expertise:

  • Anxiety: Helping clients manage and cope with anxiety.

  • Depression: Supporting clients in overcoming feelings of sadness and hopelessness.

  • Life Transitions: Assisting clients with navigating significant life changes.

  • Identity Development: Guiding clients through the process of developing and affirming their identity.

  • Trauma: Providing trauma-informed therapy to help clients heal from past traumatic experiences.

Why Choose Karina:

  • Personalized Approach: Karina tailors her therapeutic approach to meet each client’s individual needs and goals.

  • Supportive Environment: She creates a safe, respectful, and non-judgmental space for clients to openly explore their emotions and challenges.

  • Empathy & Collaboration: Karina believes in the power of collaboration to foster healing and lasting change.

Contact & Scheduling:

  • If you are struggling with challenges in your life and need a supportive space to explore your feelings, Karina is ready to walk with you on your healing journey.

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