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Sherkerra Smith, MA, QMHP

Child, Adolescent, and Young Adult Therapist (Virtual Only)

Sherkerra Smith Qualified Mental Health Professional

About Sherkerra:

  • Specialization: Sherkerra is a therapist who specializes in working with children, teenagers, adolescents, and young adults.

  • Experience: Sherkerra is passionate about helping clients navigate the complexities of growing up and addressing the challenges that come with different life stages.

  • Yoga Certification: Sherkerra is a certified 200-hour yoga teacher, incorporating yoga into therapy sessions for holistic well-being.

Therapeutic Approach & Philosophy:

  • Incorporating Yoga & Mindfulness: Sherkerra integrates yoga and mindfulness practices into therapy to help clients relax, improve focus, and develop body awareness.

    • Yoga helps clients with physical and mental relaxation, promoting well-being.

    • Mindfulness and meditation are used as tools to manage stress, anxiety, and emotions, enhancing self-awareness and emotional regulation.

  • Emotional Well-Being & Growth: Sherkerra believes in the power of mindfulness and yoga to foster emotional well-being, personal growth, and self-awareness.

Client Focus:

  • Sherkerra works with clients of all ages, including children and young adults, helping them cope with life challenges and promoting emotional resilience.

Contact & Scheduling:

  • Sherkerra is eager to support clients on their journey toward emotional well-being, stress management, and personal growth through a combination of therapy, yoga, and mindfulness practices.

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