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Ash Richards

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Ash Richards

they/them

LSW

LGBTQIA & Non-Binary Identified

A Little More About Me

With over 3 years of experience in the mental health field, I’m passionate about helping people of the LGBTQIA+ and BIPOC communities. Whether you're feeling down, stressed out, or unsupported in your mental health journey, I provide a safe and compassionate space for healing, reflection, and growth.


My mission is to support clients in navigating life’s challenges with strength and resilience,

offering personalized care that promotes emotional wellness, self-awareness, and lasting

transformation.


My Approach

Holistic Wellness – I believe in treating the whole person—mind, body, and spirit. I incorporate holistic practices to help clients feel balanced and empowered in all areas of life.

Evidence-Based Practices – My therapeutic approach integrates CBT, DBT, mindfulness,

and Somatic practices, tailoring each session to meet the unique needs of every individual.

Empowerment & Growth - I am a firm believer that everyone deserves a chance to explore

their mental health in an unbiased and comforting space.


Education & Credentials

● Master’s Degree in Social Work, University of Wisconsin - Milwaukee

● Licensed Social Worker – Illinois

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